The High5 Recovery Drink is a convenient and delicious solution to aid in the repair and replenishment of your muscles immediately post-workout. Packed with 20g of protein, fast-release carbohydrates, electrolytes, vitamins, and minerals, this smooth milkshake drink offers a complete recovery solution, enabling you to swiftly return to your favourite activities time and again.
After intense training sessions and events, the time it takes for your body to recuperate is crucial. Exercise often leaves muscles sore and stiff while depleting muscle glycogen, leading to diminished muscle function and overall fatigue. However, with HIGH5, you can expedite your recovery process. By kickstarting muscle rebuilding during rest periods, HIGH5 Recovery Drink accelerates your return to peak performance, allowing you to resume your activities with greater swiftness.
Achieving full recovery necessitates replenishing the correct balance of macro and micronutrients immediately after exercise. The scientifically formulated Recovery Drink offers both functionality and flavour. Crafted with Whey Protein Isolate, it boasts 20g of protein to support muscle maintenance and growth, along with 20g of carbohydrates to aid muscle recovery. Additionally, each serving replenishes essential electrolytes lost through sweat, providing 240mg of sodium, 90mg of potassium, 57mg of magnesium, 82mg of chloride, and 120mg of calcium. Gentle on the stomach, the drink also includes immune-supporting Vitamin C, as well as zinc, iron, vitamin D, and essential B vitamins.
Designed to be the go-to choice for post-workout recovery, Recovery Drink ensures a convenient and enjoyable way to repair and replenish your muscles, enabling you to embrace your fitness journey with renewed vigour.
- All the ingredients for a full recovery.
- Repairs, rebuilds, refuels and rehydrates.
- 20g protein to help maintain and grow muscles.
- Fast-release carbs to help muscles recovery after exercise.
- Key electrolytes to aid rehydration.
- Kind on the stomach.
- Supports the immune system.
- Smooth and tasty - no lumps.
- Mixes quickly and easily with water or milk. No shaker needed.
- Free from artificial sweetener.
- Suitable for vegetarians.
- 9 servings per 450g tub.
Recovery Drink is designed to be taken AFTER exercise.
Consume as part of a varied and balanced diet and a healthy lifestyle. Protein contributes to growth and maintenance of mass. Carbohydrates (CHOs) contribute to recovery of normal muscle function after intensive/long-lasting exercise leading to muscle fatigue & depletion of muscle glycogen. Consume 4g per kg/bwt of CHOs from all sources within 4-6 hrs post-exercise to achieve claimed effects. Vitamin C contributes to maintain the normal function of the immune system during and after intense physical exercise. Calcium contributes to the normal function of digestive enzymes.
Dosage and Usage:
Mix the powder contents (50g) into 400ml of water or milk and shake well. Use less fluids if you prefer a thicker texture. You can also use milk substitutes such as coconut, soy or oat milk.
Consume one serving of Recovery Drink after exercise. For best results, use within 20 minutes of finishing exercise. You can also have another one or two servings later in the day or before you go to bed.
Scoop included with Jar.